Almond flour 400 grams

Almond flour 400 grams

Almond flour 400 grams is well known by people who are following a low carb diet. If it is still unknown to you, then that is very unfortunate. It is really a very healthy flour and a good substitute for other flours. Almond flour is just really grounded almonds. You can buy them in two varieties, blanched or unblanched. In the blanched variant, we removed the brown skin. Almond flour has a high nutritional value, which makes it very suitable as a complete meal.

You can bake up with almond flour up to 180 degrees celsius. In addition, it is easily digestible and contains just a few carbohydrates. Almonds are also a good source of good fats and high-quality proteins, almost 20 grams per 100 grams! That's the same amount of protein as in meat or yoghurt! There are different brands and qualities that sell almond flour. Some brands contain up to 32 grams of carbohydrates, so always check the packaging carefully when you are buying almond flour.

The benefits of almond flour

In addition to the benefits of good fats and numerous proteins, this flour contains many minerals such as manganese, selenium, calcium, zinc, copper, iron, phosphorus, potassium, magnesium and chromium.

Almond flour has a favourable composition of fatty acids. In addition, almonds also lower cholesterol and protect against diabetes. Almonds also contain a lot of fibre that can help prevent digestive complaints and aid in bowel movements.

Almond flour fits well in a low carb or other diets. Almonds contain a lot of fat, but that does not mean that it makes you fat. Research shows that consuming nuts every day helps to protect you from obesity.

It is also easily digestible and our flour contains only 5.77 grams of carbs per 100 grams. This makes it perfect for a low carb diet. Try our flour now and judge for yourself!

Low carb flours

In addition to almond flour, we also offer low carb coconut flour in our webshop. We offer both low carb flours in 400 and 1000 gram packages. Take a quick look or just start baking and choose between numerous sugar free recipes. What are you waiting for?