Low carb sponge cake
Low carb sponge cake
Low carb sponge cake is very easy to make and are super tasty! With a minimum of ingredients you can make these delicious sponge cakes very quickly! Sponge cakes are normally not really a healthy snack. They may have a very low fat content, but they do contain a lot of sugars. In this recipe for sugarfree sponge cakes, the flour is replaced by almond flour and the sugar is replaced by Steviala Kristal Sweet. Just as tasty and much healthier!
In addition, these sugarfree sponge cakes are also suitable for people who neet to watch their diet or weight. Watch out with the number of carbohydrates in the almond flour that you purchase, which can vary from +/- 5 grams of carbohydrates to 20 grams of carbohydrates per 100 grams. So a big difference! Meanwhile, Steviala almond flour has only 5.8 grams of carbohydrates per 100 grams. It is therefore an ideal replacement for wheat flour.
Ingredients
Low carb sponge cake
- 80 grams Steviala almond flour
- 50 grams cream cheese
- 1 egg
- 2 tablespoons Steviala Kristal Sweet
- 1 egg white
- 1 teaspoon baking powder
- lemon zest of 1 lemon
- pinch of salt
Baking supplies
- oven
- mixing bowl
- electric handmixer
- baking sheet
- baking paper
Preparation
Making low carb sponge cake
Preheat the oven to 180°C. Meanwhile, beat the egg, egg white and the Steviala Kristal Sweet until a light mixture is formed. Then mix in the rest of the ingredients and beat well. You then line a baking tray with baking paper so that the sponge cakes do not burn. You then make 4 sponge cakes from the dough. Next, bake the sponge cakes in the middle of the oven for 15 minutes until they have a nice golden brown colour. Then let the sugarfree sponge cakes cool and enjoy! 1 sponge cake, taking into account that you use Steviala almond flour, contains only 1.7 grams of carbohydrates. Enjoy your dinner!
Tip
Wrap the sponge cakes in cling film once they have cooled down, so they stay fresh longer!
Nutritional values per portion
- Calorieën: 173
- Carbohydrates: 1.7
- Fats: 15.2
- Proteins: 7.9
Products in this recipe
You may like this too
- Holidays
Sugarfree chocolate letter
- Cheesecake
Suikervrije blauwe bessen-citroen cheesecake
What others say
-
Wat een heerlijke smaak !
Written by Angela Klaarmond ( @lalalowcarbfood on 31-01-2023Heerlijk, smakelijk, makkelijk te maken eierkoeken . Bijna geen amandelmeel nasmaakje wauw ? arme suikervrij eieren koeken gemaakt en het is bijna bijna het zelfde als een echte eierkoeken wat is het hartstikke lekker . Deze houd ik erin