Low carb bread

Low carb bread

Low carb bread

Super easy
Preparation time: 10 min.
Baking time: 40 min.
15 slices

In short, low carb bread is bread with a reduced carbohydrate content. Low carb bread should contain at least 30% less carbohydrates compared to normal bread. Normal bread, such as whole wheat bread, consists of +/- 35 to 45 grams of carbohydrates per 100 grams. In this bread you can replace the wheat flour with coconut flour, almond flour or soy flour. All these low carb flours contain a higher protein content and a lower carbohydrate content.

Ingredients

Low carb bread

  • 120 grams melted butter
  • 3 tablespoons liquid coconut oil
  • 8 big or 6 small eggs with 1 teaspoon of baking powder
  • 90 grams Steviala almond flour
  • 1/2 teaspoon xanthan gum (optional), flax seed or chia seed
  • 45 grams Steviala coconut flour
  • 1/2 teaspoon salt

Baking supplies

  • oven
  • kitchen machine
  • baking thin of 23 x 13 cm

Preparation

Baking low carb bread

First, preheat the oven to 180°C. Then break the eggs and mix them in the food processor until nice and smooth. Add the rest of the ingredients until you get a nice dough. Then spread the dough evenly in a greased 23 by 13 cm baking tin. Bake in the oven for +/- 40 minutes or until the top of the bread is brown. Let the low-carb bread cool slightly.

Nutritional values per portion

  • Calorieën: 150
  • Carbs: 0.7
  • Fats: 14.1
  • Protein: 4.7

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