Low carb coconut flour is made from coconuts. It is 100% pure coconut. Therefore, it is high in protein, low in carbs and high in fibre. Coconut flour is used as a natural substitute for regular flour. Steviala coconut flour is organically produced, 100% natural and without any additives. Our coconut flour is one of the few of its kind with the lowest amount of carbs. Therefore, that is why we talk about low carb coconut flour.
Baking with coconut flour
Coconut flour is made from fresh and pure coconut. The coconut milk is extracted from the coconut so that the solid pieces remain. This coconut is then dried at a low temperature. It is then ground to a fine, soft powder that is ideal for baking. However, do not use it like regular flour.
Low carb coconut flour is highly absorbent. You only need very little for a good recipe. When you use too much, your recipe can turn out too dry.
It does not have the same baking characteristics as regular flour. In regular recipes, you can replace plain flour with a quarter or 1/3 of coconut flour. You also have to increase the number of eggs you use. However, it can be replaced 1 to 1 when binding sauces.
Gluten free coconut flour
Low carb coconut flour is gluten free and is widely used by people with a gluten allergy or other specific diets. This gluten free flour is tasty and healthy. Coconut flour is rich in protein, fibre and healthy fats. It is a good source of manganese and ensures that the body absorbs nutrients, like Vitamin C and thiamine. Manganese supports good bone structure, the nervous system and the thyroid. It also helps to maintain stable blood sugar levels. This low carb coconut flour is definitely worth a try!
